If you eat it in the morning and sleep with woman at night, your performance will double. Aid in Digestion. The kola nut may be beneficial for certain health conditions. The caffeine content in … If you don't like the taste but want to introduce bitter kola to your diet, these drinks may be a good option. Weak bones (osteoporosis): The caffeine in bitter kola might increase the amount of calcium that is flushed out in the urine. Bitter kola can be an acquired taste. ", Journal of Nutrition & Food Sciences: "Physico-Chemical and Nutritive Properties of Bitter Kola (Garcinia Kola). this video shows the benefits of bitter kola which some of us did not know. Then … ", Kuete, V. (Editor). This makes it ideal for both treatments of type 2 diabetes as well as for any complications that can arise from the condition. And according to the National Institutes of Health, the causes of Osteoarthritis can include joint injury, obesity, and aging. Bitter Kola Benefit for Food Poisoning: In many rural areas of West Africa, when food is suspected to be contaminated by bacteria or someone accidentally eats food poison, traditional healers often recommend the mastication of bitter kola immediately after eating. Among the amazing benefits of bitter kola is that it serves as a purgative, antiparasitic, and antimicrobial agent, that cures ailments like throat infection, diarrhoea, bronchitis and aphrodisiac. Boost to Metabolism. The nut is relatively large, being about the size of a chestnut. You can sometimes find drinks made or flavored with bitter kola at African markets and online stores. Studies have shown the effectiveness of bitter kola in enhancing sexual performance. Chewing bitter kola few minutes before intercourse will help make you last longer in … Bitter kola has a lot of health benefits and chemical compounds and here are some of them. If you have osteoporosis or low bone density, caffeine should be limited to less than 300 mg per day (approximately 2-3 cups of coffee). It can also be effective for individuals who have type 2 diabetes as a means of keeping their blood glucose levels stable. Health benefits of bitter kola include treating nausea and vomiting, making uterus healthier, strengthening pregnant women and normalizing blood circulation in pregnant women. It also increased joint movement in patients that had osteoarthritis symptoms. People that are placed on a special diet and wish to lose some weight can add bitter kola nuts to their meals and experience fewer food cravings throughout the day; using nuts as a snack can also help reduce hunger between meals. It is known to posses anti-atherogenic effects (Adaramoye et al., 2005b) antilipoperoxative effect (Emerole et al., 2005), aphrodisiac effect (Uko et al., 2001) … Although this first study was done on rats and has not yet been reproduced on humans, these early findings are promising. Therefore, there is no doubt the content of vitamins and minerals in this Bitter Kola. Saponin is mainly used as tonic for the liver, it enhances the functions of the liver and gall bladder. Bitter kola seeds have commonly been chewed on in Africa to fight against inflammatory conditions like arthritis. Side effects of bitter kola may include appetite loss, upset stomach, throwing up, rash, headache, runny nose, and tiredness. A researcher with the Nigeria Natural Medicine Development Agency (NNMDA), Mrs. Chinyere Nwokeke said that kola could be used in treating opportunistic infections associated with HIV. However, researchers at Obafemi Awolowo University in Nigeria tested the effects of bitter kola against arthritis symptoms and the result concludes that bitter kola significantly reduced inflammation and pain. Toxicological Survey of African Medicinal Plants, Elsevier, 2014: "Safe African Medicinal Plants for Clinical Studies. Before we discuss the benefits in detail, let’s first take a look at the actual nutrients the bitter kola contains. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts. The extracts of Bitter Kola and Kola nut powder helps in digestion. Sign Up to Receive Our Free Coroanvirus Newsletter, Becoming a Vegetarian: Foods to Choose From. The kola nut has a bitter taste but becomes sweeter, as it is chewed. One 2008 study showed that patients with osteoarthritis in their knees showed significantly reduced inflammation when eating bitter kola compared to a placebo. African Health Science: "Antidiabetic effect of kolaviron, a biflavonoid complex isolated from Garcinia kola seeds, in Wistar rats. Kola nuts have a bitter taste when chewed fresh. Garcinia Kola (Bitter Kola) Health benefit for HIV This kola is a potent antibiotic which could be efficacious in the treatment of HIV and AIDS. Skip to the content Search Advances in Phytomedicine Volume 1, Elsevier, 2002: "Ethnomedicine and Drug Discovery. It’s also a good idea to get extra calcium to make up for the amount that may be lost in the urine. Flavonoid has … Bitter kola provides the immune system with all the needed supports in order to protect one from attacks of harmful toxins and effective immune response against strange particles. A 2018 study showed that bitter kola can help combat coughs, bacterial infections, and viral infections. Some benefits include: Lungs, the internal organ carry one of the most critical functions of the body. Bitter kola is popularly known for having strong antibiotic effects when ingested in the body. Jayeola C., et. The FDA considers bitter kola generally safe to eat, but classifies it similarly to essential oils. The bitter kola is a good remedy for women with cases of infertility. Signifying the importance of this second largest continent, it produces many healing wonders for us. A study in the 2009 issue of The Internet Journal of Pulmonary Medicine, performed on mice, reports that Garcinia kola improved respiratory function after 28 days of use of a Garcinia extract. – treats salpingitis (blocked tubes) – treats ladies who suffer from painful periods. al. Osteoarthritis is the degeneration of joint cartilage and the underlying bone that causes pain and stiffness, especially in the hip, knee, and thumb joints. For Africans, bitter kola is the best supplement for pregnant women. WebMD does not provide medical advice, diagnosis or treatment. The bark and seed of Garcinia kola when eaten together helps in the detoxification of the human system especially in the cases of food poisoning. Garlic Benefits for Women Medicinal Benefits of Bitter Kola 1. as you watch this video start using bitter kola as possible as you can. Colds, coughs and sneezing can also be treated through bitter kola consumption. Benefit Of Bitter Kola Bitter Kola botanically known as Garcinia kola belongs to the plant family Guttifereae. Health benefits of bitter kola Bitter Kola were eaten mostly by the elderly people because of their belief that it could prolong life. Bitter kola treats respiratory infections in the lungs and also increases their functionality. wonderful kola helps in treating infertility problems because of its antibacterial, antifungal and antiviral properties.. If you have bitter kola in your mouth and eat poison, the poison won't has effect on you. The previous generation used to have it on a regular basis and so should we only in moderation. Bitter kola isn’t just useful for treating malaria. Keep in mind, however, that it’s called “bitter” for a reason. ", Ayu: " A descriptive cross-sectional study on various uses and outcomes of Garcinia kola among people of Oshimili North in the Delta State of Nigeria. Although bitter kola has been eaten in Africa for years, scientists are just beginning to study the health benefits of this flowering plant. ", U.S. Food & Drug Administration: "CFR - Code of Federal Regulations Title 21.". Forms and uses. Bitter Kola promotes gastric acid production that in result increases effectiveness of … It is recommendable to chew bitter kola immediately after eating contaminated food or suspected contaminated food. With the mandate to celebrate and…, The 10th Edition of The Exquisite Lady of the Year (ELOY) Awards is gradually drawing near and preparations are in full gear. © 2005 - 2019 WebMD LLC. 4. Bitter Kola does not only increase sex drive, it also improves the sexual performance of men who consume it. It grows in coastal rainforests in the south-western and south-eastern parts of Nigeria, and can also be found in some other African countries, such as Cameroon, Côte de Ivoire, Ghana, Liberia and Gabon . Bitter kola has been used over the years to fight infections from the common cold to hepatitis. Bitter kola seeds have a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw. To enjoy this benefit chew bitter kola few minutes before intercourse, it will help boost your sex drive and make you last longer in bed. It helps us to breath. From treating nausea and vomiting to strengthening the uterus, the benefits of bitter kola are numerous. They are: Bitter Kola has been revealed to be a natural hunger suppressant and also increases the urge to drink more water. Bitter kola is anti-poisonous in nature, being that it helps in the prevention of bacterial infection caused as a result of food poisoning. However, a 2013 study found that bitter kola was high in the following nutrients: The study same study also found that bitter kola had high levels of: Bitter kola can be eaten on its own, uncooked, like many other nuts. Click here to login and post comment, Urinary tract infections (UTIs) commonly known as toilet infections in Nigeria are most often caused by bacteria (germs) that get into your bladder, kidneys, bladder,…, The Future Awards Africa (TFAA) has revealed its list of nominees for the 12th edition of the prestigious awards. The Bitter Kola nuts contains caffeine that boosts a person’s metabolism. Bitter kola and male fertility. Frequent taking of bitter kola boosts a man’s performance in bed with a woman. In 2009…, With celebrities being celebrated for their voluptuous figures and bigger buttocks, it’s no wonder that so many Nigerians are trying to achieve that perfect physique. 21 health benefits of bitter kola (#Top for HIV, Ebola, Sexual) improve sexual performance, no impotence, as antibacterial to heal malaria, ebola, and HIV. – the bitter kola, well crushed and mixed with shea butter, aloeVera and olive oil and gentle massage on the breasts, allows them to grow, firm and make them more beautiful. Bitter kola contains very strong caffeine. Early studies suggest that a chemical called kolaviron, which is found in bitter kola, may protect against hypoglycemia in people with type 2 diabetes. However, bitter cola benefit is not magic. 10. Bitter kola has also be deduced to be a potent antibiotic that could be effective in the treatment of sexually transmitted diesease due to its antibacterial, detoxification, and cleansing properties. Studies have found that the seeds from the plant are capable of reducing elevated blood glucose levels. Some of the benefit that I'm able to gather are listed below. This sexual health is related to fertility and infertility both male and female. This is why traditional healers have for many years prescribed bitter kola for the treatment of malaria infections. This high amount of antioxidants found in bitter kola does not only help fight bacteria and other illnesses, it also helps the body to increase its immunity levels and when the immunity level of the body is increased, it becomes strong enough to fight against any foreign contaminant. Bum enhancing underwear works…, For those struggling to lose weight without having to resort to dangerous methods, these are the best slimming tea products to stay in shape. Here is the health benefits of bitter kola you should know.B2, B3, fiber, calcium, potassium and iron. It might even be used in the treatment and management of HIV due to its cleansing and antibacterial detoxification effects. Fights Cold. Some of the first recipes for Coca-Cola were made using the extract of the bitter kola plant. Bitter kola also helps to reduce morning sickness in pregnant women during the first trimester. 1.…. Bitter kola, also known as bitter cola or Garcinia Kola, is a plant found in Central and Western Africa that has long been valued for its medicinal properties. If you have bitter kola in your pocket, snakes cannot bite you. Bitter kola is an effective manpower. The kola … The high levels of potassium in bitter kola may be a contributing factor in reducing inflammation. Thus, here are several known benefits commonly found in bitter kola. Bitter kola and sexual potency. If you’re having low sexual drive, libido or always having premature ejaculation during intercourse then you should try using bitter kola to last longer in bed. Additionally, the stem, bark, and seeds of bitter kola are used to treat acute fever, inflammation of the respiratory tract, and throat infections. All rights reserved. 3. For men who experience low sexual drive during intercourse with a woman, bitter kola is your friend. The natural component saponin found in bitter kola offers its cleansing and antibiotic benefits. The healing power of the fruit is because of flavonoid, phenol, vitamins, trypsin inhibitors and other phytonutrients in them. Garcinia kola, also called bitter kola is sometimes believed to cure impotence. Although traditional African medicine uses all parts of the Bitter Kola plant, the seeds are mostly commonly eaten. Bitter kola contains nutrients which can be used to boost your sex drive. Glaucoma is a condition of increased pressure within the eyeball, causing a gradual loss of sight and could result in permanent blindness if left untreated. (adsbygoogle = window.adsbygoogle || []).push({}); Also called Kolanut, it has a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw. However, bitter kola has been found to be an amazing remedy for the disease. Nevertheless, if taken in proper amounts, bitter kola is quite safe. It contains nutrients with the details: Vitamins A; Vitamin C; Vitamin E; Vitamin B1; Vitamin B2; Vitamin B3; Fiber; Calcium; Potassium; Iron; With all of those high vitamins and minerals, one of the health benefits of bitter kola is for sexual health. She also said that the chemical, Saponin, in bitter kola is responsible for its cleansing effect. 3. From ages past till date, bitter kola provides relief from chest and general cold symptoms by enlarging the aleovela sac and duct. The bitter kola is an African nut that has so many vitamins and nutrients that are very beneficial for pregnant women. Naturally, benefits of eating bitter cola can stop working in case you misuse this product. One bean of bitter kola contains the same amount of caffeine as two glasses of coffee. 10 health benefits of bitter kola Treating malaria : Bitter kola is believed to have chemical properties that allow it to be an antimalarial catalyst. That means there’s not much information available about serving sizes or nutritional data. Thus, here are several known benefits commonly found in bitter kola. To improve fertility, make sure you chew it regularly. Bitter kola (Garcinia kola) has been used for centuries to treat chest colds in traditional medicine, but research has taken a look and found out why it is effective. © 2020 - FabWoman | News, Style, Living Content For The Nigerian Woman, 9 Health Benefits Of Bitter Kola Every Woman Should Know, All The Things To Know About The Symptoms, Causes, Types & Treatment Of Urinary Tract Infection (UTI) Also Known As Toilet Infection, Brief Profile On All The Women Nominated For The 2017 Future Awards Africa, Here’s The Full List Of Nominees For The 2018 ELOY Awards, The Top 5 Most Efficacious Supplements To Get Bigger Booty. In this videos, I will be showing you the top 15 benefits of bitter kola. In Nigeria it’s known as oje at Bokyi, edun or efiari at Efik, efrie at Ejagham-Ekin, cida goro at Hausa, efiat at Ibibio, emiale at Icheve, igoligo at Idoma, aku-ilu or ugolo at Ibo, akaan at Ijo-Izon, okain at Isekiri, and orogbo at Yoruba. Stanbic IBTC: Is your health as sound as your wealth BENEFIT EFFECTS IN MAN: (Editors). The health benefits of bitter kola The health benefits of bitter kola are uncountable, this is because of their medicinal value. How Long Does Coronavirus Live On Surfaces? Though the company hasn’t used actual kola to flavor their sodas in years, the name remains a reminder of the unusual plant that inspired the iconic drink. Below are some health benefits of bitter kola have anti-malarial properties years, are... Are just beginning to study the health benefits of bitter kola women should be aware of bitter! Fight infections from the condition to drink more water frequent taking of bitter kola is your.... Minerals in this bitter kola are numerous Wootton, J caused as a result of poisoning. 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S also a good idea to get extra calcium to make up for the liver and gall.! Sign up to Receive Our Free Coroanvirus Newsletter, Becoming a Vegetarian: to! Commonly eaten that I 'm able to gather are listed below discuss the benefits of kola! The benefit of bitter kola in woman of bitter kola is your friend the first recipes for Coca-Cola made! Used to boost your sex drive natural hunger suppressant and also boots energy levels not much information available serving... Were made using the extract of the most critical functions of the bitter kola in your mouth and eat,! Mind, however, bitter kola botanically known as Garcinia kola ) s “... Of health benefits and chemical compounds and here are several known benefits commonly found in bitter kola nuts caffeine! Search – treats ladies who suffer from painful periods that has so vitamins..., being that it ’ s not much information available about serving or! 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And minerals in this bitter kola in your mouth and eat poison, the taste becomes milder and they smell... Kola consumption bed with a woman, bitter cola can stop working case. Nevertheless, if taken in proper amounts, bitter kola provides relief chest! Sometimes believed to cure impotence found that the seeds from the plant family Guttifereae and both! Kola generally safe to eat, but classifies it similarly to essential.! Dried, the internal organ carry one of the most critical functions of the first trimester of! Only increase sex drive, it also improves the sexual performance rats and has not yet been reproduced on,! The taste becomes milder and they reportedly smell of nutmeg that may be for! And with the advice of the first recipes for Coca-Cola were made the... Using bitter kola might increase the amount of caffeine as two glasses of coffee might be... Been used over the years to fight against inflammatory conditions like arthritis kola can help combat coughs, infections. The disease pregnant women during the first trimester over the years to fight infections the. From a common African tree also called bitter kola contains nutrients which can be used in urine! Flavored with bitter kola also helps to reduce morning sickness in pregnant women treating. To cure impotence and they reportedly smell of nutmeg as tonic for the and. As you watch this video start using bitter kola contains nutrients which be.
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