15 g. Protein. 76 g. There are 950 calories in a 1 salad serving of Pollo Tropical Chicken Quesadilla Salad. Serving Size. Serving Size: 1 wrap (5 oz) Amount Per Serving. Other User Submitted Calorie Info Matching: Pollo Tropical Wraps Cuban El Pollo, Pollo Bowl (1 serving(s)) Calories: 469 , Fat: 11g , Carbs: 66g , Protein: 30g It sounds healthy, but are these meals good for you? Black Beans - 5 oz. Serving Size: 1 salad (22oz) Amount Per Serving. 2,000 calories a day is used for general nutrition advice. There are 370 calories in a 1 wrap serving of Pollo Tropical Chicken Quesadilla Wrap. ... Pollo Tropical Chicken Breast Kids Meal With Corn (1 serving) Calories: 317, Fat: 7g, Carbs: 19g, Protein: 55g. 240. 57 g. Protein. Pollo Tropical Nutrition and Calories. View Pollo Tropical prices here. Pollo Tropical Menu > Pollo Tropical Nutrition > Pollo Tropical Hours > www.pollotropical.com; 4.5 based on 35 votes. Calories in Pollo Tropical Chicken Caesar Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Chicken Caesar Salad. Show full nutrition information This in-house recipe goes great with any entrée. At Pollo Tropical, you can find delicious eats for a low carb, ketogenic diet.Here are some examples below: 1/4 Chicken White Meat (No Skin), with 0g net carbs. How many calories in Pollo Tropical 1/2 Chicken. Pollo Tropical Pollo Tropical - Small Chicken Tropichop. Nutrition Facts. Percentages are based on a diet of 2000 calories … Good source of protein and healthy fats. Calories in Pollo Tropical Tropichops Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical Tropichops Chicken. Keep reading to discover more about Pollo Tropical calories and Pollo Tropical nutrition facts to know exactly what you should order. Find calorie and nutrition information for Pollo Tropical foods, including popular items and new products Serving Size : 1 Plate. 360. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Daily Goals. Get nutrition information for Pollo Tropical items and over 200,000 other foods (including over 3,000 brands). 140. 650. How many calories in Pollo Tropical Boneless Chicken Breast - 4 oz. Fat. Nutrition Facts. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 290 calories in 1 serving (4 oz) of Pollo Tropical Dark Meat Chicken with skin. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 4 %4 gCarbs. 360. 80. Pollo Tropical celebrates its Latin roots with the introduction of a new line of Cuban Pressed Sandwiches. Garlic Sauce. Being aware of options enables you to choose or avoid certain kinds of foods. Kernel Corn. Chicken is a lean meat, packed with protein. Percentages are based on a diet of 2000 calories a day. ; Boneless Chicken Breasts (6 oz) with 0g of net carbs 1/2 Chicken with 0g of net carbs Detailed Nutrition Facts. A steaming bowl of chicken soup made with corn, yuca, pumpkin, plantains, and grilled chicken. At the Caribbean cuisine restaurant Pollo Tropical, for instance, understanding the Pollo Tropical nutrition facts of each food item can help you plan your meals for a healthier fast food experience. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount Per Serving. ... More From Pollo Tropical. Get full nutrition facts for other Pollo Tropical … Fat. 1/4 Chicken White Meat. Black Beans - 5 oz. Chicken TropiChops with White Rice & Black Beans (Regular) (Pollo Tropical) Per 1 serving - Calories: 530kcal | Fat: 10.00g | Carbs: 90.00g | Protein: 31.00g Similar 845 Cal. 58 %55 gProtein. 17 g. Carbs. Calories. How many calories in Pollo Tropical Chicken Caesar Salad. 240. There are 950 calories in 1 salad (22 oz) of Pollo Tropical Chicken Quesadilla Salad. Part 1: Pollo Tropical Nutrition Facts The food at Pollo Tropical is just amazing, be it a dish consisting of beans or has something to do with chicken. Calories. Most of the Pollo Tropical menu items are very healthy. 370. 1 small. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 10 Net Carbs Per Serving ... Top Pollo Tropical Items. There are 650 calories in 1 serving of Pollo Tropical 1/2 Chicken. Read on to find out all the Pollo Tropical nutrition facts. 360 Cal. Detailed Nutrition Facts. Pollo Tropical menu includes marinated and grilled chicken, platters, salads & soups, sandwiches & wraps, side dishes, drinks, desserts, kids meals and signature sauces. Nutrition Facts. Find below more details about its menu and calories. Brown Rice & Red Beans. Serving Size: 1 serving (10oz) Amount Per Serving. The new Cuban Pressed Sandwich lineup includes: Original Cuban: Mojo Roast Pork and sliced ham together on a Cuban roll with Swiss cheese, pickles and a creamy mustard spread. Nutrition Facts. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. Nutrition Facts 1/2 Chicken ... More From Pollo Tropical. : Calorie breakdown: 41% fat, 25% carbs, 34% protein. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, and more! Calories. Red Beans, with 15g net carbs. Calorie Goal 1,155 cal. Most restaurant and supermarket foods are loaded with sugar and carbohydrates. 67 g. There are 650 calories in 1 serving of Pollo Tropical 1/2 Chicken. pollo tropical nutrition facts and nutritional information. Nutrition Facts Chicken Caesar Salad Serving Size: 14 oz. Calories. 41 g. Carbs. High in sodium. Fat. 23 % 21g Fat. Pollo Tropical Menu > Pollo Tropical Nutrition > Order Online > 4.5 based on 35 votes. Visit CalorieKing to see … Beef Sancoho Soup. 42 g. Carbs. 80. Delicious beef soup made with corn, yuca, pumpkin, plantains, and churrasco. Pollo Tropical Pollo Tropical - Grilled Chicken Caesar Salad No Dressing. 950. Comprehensive nutrition resource for Pollo Tropical Chicken, 1/2. 17 g. Carbs. Calorie Goal 1,640 cal. : Calorie breakdown: 41% fat, 33% carbs, 26% protein. 650. 36 % 76g Protein. 845 / 2,000 cal left. There are 480 calories in 1 sandwich (7 oz) of Pollo Tropical Classic Chicken Sandwich. Log Food. Pollo Tropical Menu > Pollo Tropical Nutrition > Pollo Tropical Hours > www.pollotropical.com; 4.5 based on 35 votes. How does this food fit into your daily goals? Amount Per Serving; Calories from Fat 0 Calories 390 % Daily Value; 28% Total Fat 18g; You'd need to walk 167 minutes to burn 600 calories. 140. A healthy bowl of chicken and vegetables. Get full nutrition facts for other Pollo Tropical products and all your other favorite brands. 30 g. Protein. Kernel Corn. You'd need to walk 81 minutes to burn 290 calories. Brown Rice & Red Beans. 40. Garlic Sauce. There are 620 calories in 1 serving (10 oz) of Pollo Tropical Chicken TropiChops with Yellow Rice & Vegetables (Regular). Comprehensive nutrition resource for Pollo Tropical. 1/4 Chicken White Meat. Daily Goals. 0 g. Protein. Nutrition Facts. Pollo’s Chicken Soup. Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken, 1/2. Comprehensive nutrition resource for Pollo Tropical Chicken Tropichop with White Rice and Black Beans. Learn about the number of calories and nutritional and diet information for Pollo Tropical Chicken Tropichop with White Rice and Black Beans. Fat. 38 %16 gFat. 24 g. There are 370 calories in a 1 wrap serving of Pollo Tropical Chicken Caesar Wrap. 370. 40 g. Carbs. Serving Size: 1 salad (15 oz) Amount Per Serving. Learn about the number of calories and nutritional and diet information for Pollo Tropical. A hearty soup to warm the soul. Log Food. 40. 28 g. There are 370 calories in 1 wrap (5 oz) of Pollo Tropical Chicken Quesadilla Wrap. Pollo Tropical Menu and Calories. How many calories in Pollo Tropical Chicken Quesadilla Wrap. pieces. Pollo Tropical Menu > Pollo Tropical Nutrition > Order Online > 4.5 based on 35 votes. Pollo Tropical also offers family meals. 41 % 85g Carbs. Serving Size : 1 small. Find calories, carbs, and nutritional contents for pollo tropical and over 2,000,000 other foods at MyFitnessPal.com. Calories. : Calorie breakdown: 34% fat, 38% carbs, 28% protein. Visit CalorieKing to … Amount Per Serving; Calories from Fat 0 Calories 630 % Daily Value; 65% Total Fat 42g; How does this food fit into your daily goals? There are 600 calories in 1 order (8.8 oz) of Pollo Tropical Chicken, BLT Sandwich. Nutrition Facts Chicken Quesadilla Wrap Serving Size: 6 oz. Pollo Tropical Grilled Chicken Breast. Calories in Pollo Tropical based on the calories, fat, protein, carbs and other nutrition information submitted for Pollo Tropical. 28 g. Protein. Serving Size: 1 wrap (5oz) Amount Per Serving. Pollo Tropical Black Beans. There are 370 calories in 1 wrap (5 oz) of Pollo Tropical Chicken Caesar Wrap. 59 g. There are 650 calories in 1 salad (15 oz) of Pollo Tropical Chicken Caesar Salad. Fat. Nutrition Facts. Pollo Tropical, which means “Tropical Chicken” in Spanish, is a chain of Caribbean restaurants, most famous for grilled and marinated chicken dishes, served w/ side dishes such as black beans and rice. 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